About The ADHD Blog
Welcome to Taking Control: The ADHD Blog, I'm Nikki Kinzer and it is here that I write about strategies and ideas inspired by my colleagues, listeners, and clients that will help you live the life you deserve with your ADHD!
As an ADHD Coach, I work with adults and college students living with ADHD to rewrite their story to one of empowerment, strength, and joy. I invite you to learn more about my services, and when you're ready, let's get started!
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Recently on The ADHD Blog
Nothing is more frustrating than losing the same item over and over again! Read more on how to create a system, which decreases your frustration dramatically!
Do you ever notice when you check social media, you think it will only take a couple of minutes and then realize an hour as gone by? This is a typical time waster! In this post I cover three of the top time wasters to avoid, so you can get the most out of your day!
Do you find your mind wandering during long meetings? Is it difficult to figure out how to work on three projects that are all due at the same time? Read on to learn more about multi-tasking and how to smoothly transition from project to project.
Do you have a hard time remembering your goals and why they were important to you in the first place? A great strategy is to create a vision board. Learn more about how to get started today!
Perfectionism is dangerous. It gets in the way of you meeting your goals. Learn how to recognize your achievements for success.
Starting and sticking to a new habit is always difficult. In this post, I share with you my personal story on how I was able to make mediation a habit.
What is the True Value of something? Invented value often gets in the way of making decisions and letting things go. Ask yourself these questions to help you dig a littler deeper to determine what's really important.
Limiting Beliefs keep us stuck but the good news is we have the power to change them. Here are a few questions to ask yourself the next time you feel stuck!
When we feel stuck, it's always nice to look for inspiration. Here are a few of my favorite quotes that help me to remember my intention and get out of the stuck!